The Depression Sessions are just around the corner. Today, I share 14 of my favorite clips from our hand-picked panel of presenters.
Here's what we talked about:
1:10 – All about The Depression Sessions and why you should sign up NOW!
2:48 – Are you a “flatliner?” Dr. Datis Kharrazian talks about an often overlooked cause of depression.
7:08 – Why is your serotonin low in the first place? Tom Malterre tells us what might be going on in our bodies.
12:43 – Is it in the genes? Dr. Ben Lynch explains why some people might be burning through serotonin like crazy … and why you might want to put down the 5-HTP.
16:44 – Can you rewire your brain? How to overcome depression with Neurofeedback from Nora Gedgaudas.
20:05 – What we can learn from studying floating mice and valium-like bacteria! Dr. Jill Carnahan gives us the details on stress and our gut.
23:17 – Can depression just go away on it’s own? Dr. Dan Kalish tells us why some people are better off NOT taking a drug.
26:08 – What the research really says about antidepressant drugs and what might really be the reason people feel better from Dr. Kelly Brogan.
32:51 – The Gift of Depression: How to listen to what your depression is telling you with Marc David.
38:36 – Why isn’t any of this taught in medical schools? Dr. Ann Childers gives us her take on the pharmaceutical industry’s power in doctor’s educations.
41:58 – Is the low-fat craze to blame? Gerald Roliz lets us know why we need fat and what it has to do with depression.
44:27 – Trudy Scott tells us why we might owe red meat an apology and how it can even help improve your mood!
46:33 – SSRI addiction: What’s really going on in your brain when you take a serotonin re-uptake inhibitor and what you can do to help yourself get off them with Dr. Jillian Teta.
50:21 – The hormone-depression connection: Dr. Hyla Cass and Alisa Vitti give us need to know info about hormone and mood management.
55:41 – What else to expect during The Depression Sessions including how to get registered for the event and get lifetime access to all 22 interviews!
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Hosted by Sean Croxton of Underground Wellness.